scbwi-midatlantic.orgBook Writers and Illustrators - Mid Atlantic

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scbwi-midatlantic.org

Title:Book Writers and Illustrators - Mid Atlantic

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Book Writers and Illustrators - Mid Atlantic Book Writers and Illustrators Mid Atlantic Fruit Infused Water Recipe Book pmann 0 Comments Summer time is not far! We love infused water throughout the year not only in the warm days. It is a beautiful way to create healthy drinks and we stick to this book on fruit infused water recipes by Patrick Smith. It is the most popular book of its kind. What? You don’t yet know about these drinks? All of America is crazy about it these days, so this needs to be fixed! Water, undoubtedly, is the body’s source of life. Doctors and fitness experts generally recommend that you drink at least eight glasses of water daily. Staying hydrated flushes toxins from your body, keeps your skin elastic and plump and improves your overall health. With all these benefits, many people still crave for some flavor in the water. Adding herbs, spices or fruits can make water healthier and taste more delicious. Here are some benefits of infused water: Add variety to your diet There are many ways of making infused water. Examples of this include adding fresh mint and cucumber, lemon and grapes or peach and melon. Infusing water this way makes drinking water look good and enhances the taste without the extra calories and sugar that is found in juices. Regulate your body weight Infused water contains less sugar and calories than soft drinks. It is also more nutritious and filling compared to just plain water. Drinking fruit or herb-infused water gives you better control over your weight. It makes you feel full for a longer time in-between meals. Boost your nutrient intake When you make infused water, the nutrients get mixed up with the water. The resultant drink is jam-packed with antioxidants, minerals, phytonutrients and vitamins. It is much healthier than plain water, sodas, energy and vitamin drinks. Taking water infused with herbs like sage or mint will leave you relaxed and refreshed and free from stress. Slow down aging When you drink infused water, the antioxidants in contained fruits and herbs will help combat damage from free radicals and slow down the aging process. They also help to boost the production of collagen which makes your skin feel younger, silky and smooth. Combat diseases Infused water, especially if fruits are used, helps to reduce the risk of developing heart disease, obesity, diabetes and cold flu. The natural ingredients in water help to ensure that the body’s pH level stays within a certain range. This contributes to minimizing the probability of developing cancer. Even better, infused water flushes out toxins and boosts your immunity. Accelerate metabolism Infusing water with fruits like lemons helps to stimulate metabolism, making you burn extra calories. This energizes your body and enhances fat loss. If you are an active person, you can drink fruit infused water to replace the popular sports drinks. It has strong electrolytes which give you energy, and it is much healthier and tastier. If you suffer from digestive problems, drinking water infused with apples, lemon, papaya, oranges will help your digestion and relieve bloating and related stomach pains. Check out this cute review of the recipe book we recommend! VK Facebook Twitter Google+ Posted in cookbook, health Tagged fruit infused water, infused water, recipes Permalink Welcome to the Book Vault pmann 0 Comments Greetings! You have stepped into the vault of book writers and illustrators. We talk about some of the best pieces of writing and art we come across, new, old, and ancient all the way. At the moment, we are busy rebuilding our web domain, but fear not, our collective of highly trained monkeys is writing up the first bits of content to get started with. Come back later for more! Top 10 Feel Good Books However, I would be ashamed if I left you without anything interesting to see here while we are hard at work in the background. For this reason, I’d like you to check out this delightful video about some of the top feel good books out there! Well, if that does not give you something nice to read! VK Facebook Twitter Google+ Posted in Uncategorized Permalink Calendar July 2016 M T W T F S S ? Apr 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 Back to top

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